There are 106 calories in 100 grams of Weis Weis Quality, Original Cottage Cheese. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
106
-
Total Fat (g)
4 -
Saturated Fat (g)
3 -
Kilojoules
444 -
Sodium (mg)
381 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
12
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Food Details
On a per 100g basis, there are 106 calories, 4g fat, 4g carbohydrates, and 12 grams of protein in Weis Weis Quality, Original Cottage Cheese.
Cultured pasteurized skin milk, milk, cream, whey protein concentrate, salt, whey, natural flavor, xanthan gum, locust bean gum, guar gum, sorbic acid and carbon dioxide (to maintain freshness).
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