There are 353 calories in 100 grams of Weis Weis, Crunchy Puffed Wheat Cereal. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
353
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1477 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
76 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
18
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Food Details
On a per 100g basis, there are 353 calories, 0g fat, 76g carbohydrates, and 18 grams of protein in Weis Weis, Crunchy Puffed Wheat Cereal.
Durum wheat, iron (ferric orthophosphate), niacinamide, vitamin b1 (thiamine mononitrate), vitamin b2 (riboflavin).
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