There are 230 calories in one serve (1.25 Cup) of Weis Quality Whole Grain Wheat Cereal, Bite Size Shredded Wheat. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Weis Quality Whole Grain Wheat Cereal, Bite Size Shredded Wheat:
Nutrition Facts
Amount Per Selected Weight
-
Calories
377
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1577 -
Sodium (mg)
8 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
79 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
11
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Food Details
A serve of Weis Quality Whole Grain Wheat Cereal, Bite Size Shredded Wheat is 1.25 Cup and weighs 61 grams. It contains 230 calories, 1g fat, 48g carbohydrates, and 7 grams of protein. Each 100g of Weis Quality Whole Grain Wheat Cereal, Bite Size Shredded Wheat has 8mg of sodium and 1 grams of sugars.
Weis Quality Whole Grain Wheat Cereal, Bite Size Shredded Wheat Ingredients
Whole Wheat.
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