There are 45 calories in one serve (1 Can Drained) of Weis Quality Whole Asparagus. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Weis Quality Whole Asparagus:
Nutrition Facts
Amount Per Selected Weight
-
Calories
19
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
79 -
Sodium (mg)
167 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
2
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Food Details
A serve of Weis Quality Whole Asparagus is 1 Can Drained and weighs 240 grams. It contains 45 calories, 1g fat, 6g carbohydrates, and 4 grams of protein. Each 100g of Weis Quality Whole Asparagus has 167mg of sodium and 1 grams of sugars.
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