There are 533 calories in 100 grams of Weis Quality, Weis Markets Inc. Weis Quality, Roasted No Salt Shelled Pumpkin Seeds. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
533
-
Total Fat (g)
43 -
Saturated Fat (g)
8 -
Kilojoules
2230 -
Sodium (mg)
17 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
33
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Food Details
On a per 100g basis, there are 533 calories, 43g fat, 13g carbohydrates, and 33 grams of protein in Weis Quality, Weis Markets Inc. Weis Quality, Roasted No Salt Shelled Pumpkin Seeds.
Pumpkin seeds, vegetable oil (canola, sunflower, and/or soybean).
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