There are 442 calories in 100 grams of Weis Quality Pumpkin Flax Seed. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
442
-
Total Fat (g)
17 -
Saturated Fat (g)
2 -
Kilojoules
1849 -
Sodium (mg)
115 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
65 -
Dietary Fiber (g)
0 -
Sugars (g)
19 -
Protein (g)
12
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Food Details
On a per 100g basis, there are 442 calories, 17g fat, 65g carbohydrates, and 12 grams of protein in Weis Quality Pumpkin Flax Seed.
Whole rolled oats, naturally milled sugar, crisp rice with sugar, salt and barley malt, expeller pressed canola oil, rice syrup, organic flax seeds, pumpkin seeds, organic oat flour, cinnamon.
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