There are 109 calories in one serve (1 Oz) of Weis Quality Low Fat Granola. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Weis Quality Low Fat Granola:
Nutrition Facts
Amount Per Selected Weight
-
Calories
389
-
Total Fat (g)
7 -
Saturated Fat (g)
0 -
Kilojoules
1628 -
Sodium (mg)
250 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
79 -
Dietary Fiber (g)
0 -
Sugars (g)
25 -
Protein (g)
9
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Food Details
A serve of Weis Quality Low Fat Granola is 1 Oz and weighs 28 grams. It contains 109 calories, 2g fat, 22g carbohydrates, and 2.5 grams of protein. Each 100g of Weis Quality Low Fat Granola has 250mg of sodium and 25 grams of sugars.
Weis Quality Low Fat Granola Ingredients
Whole Oats, Whole Grain Wheat, Sugar, Corn Syrup, Rice, Almonds, Molasses, Modified Corn Starch, High Fructose Corn Syrup, Palm Oil, Salt, Cinnamon, Nonfat Dry Milk, Natural And Artificial Flavor, Polyglyceral Esters, Malt Flavor, Niacinamide, Zinc Oxide, Ascorbic Acid (Vitamin C), Pyridoxine Hydrochloride (Vitamin B), Reduced Iron, Guar Gum, Bht (Preservative), Riboflavin (Vitamin B2), (Vitamin A Palmitate, Folic Acid, Thiamin Hydrochloride (Vitamin B1), Vitamin B12 And Vitamin D.
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