There are 30 calories in one serve (0.75 Cup) of Weis Quality Italian Blend. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Weis Quality Italian Blend:
Nutrition Facts
Amount Per Selected Weight
-
Calories
40
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
167 -
Sodium (mg)
20 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
8 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
1
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Food Details
A serve of Weis Quality Italian Blend is 0.75 Cup and weighs 75 grams. It contains 30 calories, 0g fat, 6g carbohydrates, and 1 grams of protein. Each 100g of Weis Quality Italian Blend has 20mg of sodium and 3 grams of sugars.
Weis Quality Italian Blend Ingredients
Broccoli, Carrots, Cauliflower, Italian Beans, Zucchini, Lima Beans.
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