There are 130 calories in one serve (0.75 Cup) of Weis Quality Honey Graham Crunch Cereal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Weis Quality Honey Graham Crunch Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
433
-
Total Fat (g)
10 -
Saturated Fat (g)
2 -
Kilojoules
1812 -
Sodium (mg)
900 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
83 -
Dietary Fiber (g)
0 -
Sugars (g)
33 -
Protein (g)
3
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Food Details
A serve of Weis Quality Honey Graham Crunch Cereal is 0.75 Cup and weighs 30 grams. It contains 130 calories, 3g fat, 25g carbohydrates, and 1 grams of protein. Each 100g of Weis Quality Honey Graham Crunch Cereal has 900mg of sodium and 33 grams of sugars.
Weis Quality Honey Graham Crunch Cereal Ingredients
Whole Grain Wheat, Sugar, Corn Meal, Canola Oil, Molasses, Honey, Fructose, Salt, Baking Soda, Calcium Carbonate, Soy Lecithin, Dextrose, Trisodium Phosphate, Bht Added To Preserve Freshness. Vitamins And Minerals Ferric Orthophosphate (Source Of Iron), Niacinamide (Vitamin B3), Zinc Oxide, Thiamin Mononitrate (Vitamin B1), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Folic Acid.
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