There are 92 calories in one serve (4 Oz Raw) of Weis Quality Cod Fillet. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Weis Quality Cod Fillet:
Nutrition Facts
Amount Per Selected Weight
-
Calories
82
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
343 -
Sodium (mg)
71 -
Alcohol (g)
0 -
Cholesterol (mg)
36 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
18
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Food Details
A serve of Weis Quality Cod Fillet is 4 Oz Raw and weighs 112 grams. It contains 92 calories, 1g fat, 0g carbohydrates, and 20 grams of protein. Each 100g of Weis Quality Cod Fillet has 71mg of sodium and 0 grams of sugars.
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