There are 80 calories in one serve (1 Oz) of Weis Quality Cheese, Monterey Jack, Reduced Fat. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Weis Quality Cheese, Monterey Jack, Reduced Fat:
Nutrition Facts
Amount Per Selected Weight
-
Calories
286
-
Total Fat (g)
18 -
Saturated Fat (g)
13 -
Kilojoules
1197 -
Sodium (mg)
786 -
Alcohol (g)
0 -
Cholesterol (mg)
71 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
25
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Food Details
A serve of Weis Quality Cheese, Monterey Jack, Reduced Fat is 1 Oz and weighs 28 grams. It contains 80 calories, 5g fat, 0.5g carbohydrates, and 7 grams of protein. Each 100g of Weis Quality Cheese, Monterey Jack, Reduced Fat has 786mg of sodium and 0 grams of sugars.
Weis Quality Cheese, Monterey Jack, Reduced Fat Ingredients
Pasteurized Part – Skim Milk, Cheese Culture, Salt, Enzymes And Vitamin A Palmitate,
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