There are 120 calories in one serve (1 Cup) of Weis Quality Cereal, Toasted Oats. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Weis Quality Cereal, Toasted Oats:
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1674 -
Sodium (mg)
533 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
77 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
13
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Food Details
A serve of Weis Quality Cereal, Toasted Oats is 1 Cup and weighs 30 grams. It contains 120 calories, 1g fat, 23g carbohydrates, and 4 grams of protein. Each 100g of Weis Quality Cereal, Toasted Oats has 533mg of sodium and 7 grams of sugars.
Weis Quality Cereal, Toasted Oats Ingredients
Whole Oat Flour, Modified Corn Starch, Wheat Starch, Sugar, Salt, Calcium Carbonate, Oat Fiber, Tripotassium Phosphate, Preservative (Tocopherols), Color (Annatto Extract). Vitamins And Minerals Vitamin C (Sodium Ascorbate), Reduced Iron, Vitamin A(Palmitate), Niacinamide, Zinc (Zinc Oxide), Vitamin B6(Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin D (Cholecalciferol), Vitamin B1 (Thiamine Hydrochloride), Folic Acid, Vitamin B12(Cyanocobalamin).
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