There are 220 calories in one serve (1 Cup) of Weis Quality Bite Size Frosted Shredded Wheat. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Weis Quality Bite Size Frosted Shredded Wheat:
Nutrition Facts
Amount Per Selected Weight
-
Calories
367
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1536 -
Sodium (mg)
17 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
87 -
Dietary Fiber (g)
0 -
Sugars (g)
20 -
Protein (g)
8
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Food Details
A serve of Weis Quality Bite Size Frosted Shredded Wheat is 1 Cup and weighs 60 grams. It contains 220 calories, 1g fat, 52g carbohydrates, and 5 grams of protein. Each 100g of Weis Quality Bite Size Frosted Shredded Wheat has 17mg of sodium and 20 grams of sugars.
Weis Quality Bite Size Frosted Shredded Wheat Ingredients
Whole Wheat, Sugar, Gelatin, Tricalcium Phosphate. Vitamins And Minerals Reduced Iron, Niacinamide, Zinc (Zinc Oxide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamine Mononitrate), Folic Acid, Vitamin B12 (Cyanocobalamin).
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