There are 171 calories in 100 grams of Weis Markets Inc. Lite Wheat Bread. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
171
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
715 -
Sodium (mg)
561 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
39 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
10
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Food Details
On a per 100g basis, there are 171 calories, 1g fat, 39g carbohydrates, and 10 grams of protein in Weis Markets Inc. Lite Wheat Bread.
Enriched wheat flour [ flour, malted barley flour, reduced iron, niacin, thiamine mononitrate, folic acid], water, gluten, oat fiber, yeast, high fructose corn syrup, wheat bran, whole wheat flour, salt, grain vinegar, soybean oil, calcium propionate (preservative), sodium stearoyl lactylate and/or datem, calcium sulfate, monoglycerides, sugar, guar gum, cellulose gum, xanthan gum, corn starch, calcium phosphate, soy lecithin, azodicarbonamide, soy flour. en:gluten
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