There are 80 calories in one serve (0.5 Cup) of Weis Grade A Fat Free, Cottage Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Weis Grade A Fat Free, Cottage Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
71
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
297 -
Sodium (mg)
372 -
Alcohol (g)
0 -
Cholesterol (mg)
9 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
12
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Food Details
A serve of Weis Grade A Fat Free, Cottage Cheese is 0.5 Cup and weighs 113 grams. It contains 80 calories, 0g fat, 6g carbohydrates, and 14 grams of protein. Each 100g of Weis Grade A Fat Free, Cottage Cheese has 372mg of sodium and 4 grams of sugars.
Weis Grade A Fat Free, Cottage Cheese Ingredients
Cultured Pasteurized Skim Milk, Whey Protein Concentrate, Salt, Whey, Corn Starch, Artificial Color, Natural Flavor, Xanthan Gum, Locust Bean Gum, Guar Gum, Vitamin A Palmitate, Sorbic Acid And Carbon Dioxide (To Maintain Freshness).
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