There are 469 calories in 100 grams of Weis Fruit'N Nut Medley. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
469
-
Total Fat (g)
25 -
Saturated Fat (g)
6 -
Kilojoules
1962 -
Sodium (mg)
156 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
56 -
Dietary Fiber (g)
0 -
Sugars (g)
44 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 469 calories, 25g fat, 56g carbohydrates, and 9 grams of protein in Weis Fruit’N Nut Medley.
Pineapple [pineapple, cane sugar, citric acid, sulfur dioxide (added for color retention and as a preservative)], peanuts, vegetable oil (canola, sunflower, and/or soybean), salt], raisins, banana chips (bananas, coconut oil, sugar, banana flavor), cranberries (cranberries, sugar, sunflower oil), walnuts, cherries (cherries, sugar, sunflower oil), almonds [almonds, vegetable oil (canola, sunflower, and/or soybean), salt].
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