There are 230 calories in one serve (1 Quesadilla) of Weighwatchers Smart Ones Breakfast Quesadilla. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Weighwatchers Smart Ones Breakfast Quesadilla:
Nutrition Facts
Amount Per Selected Weight
-
Calories
204
-
Total Fat (g)
7 -
Saturated Fat (g)
3 -
Kilojoules
854 -
Sodium (mg)
469 -
Alcohol (g)
0 -
Cholesterol (mg)
18 -
Total Carbohydrate (g)
23 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
12
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Food Details
A serve of Weighwatchers Smart Ones Breakfast Quesadilla is 1 Quesadilla and weighs 113 grams. It contains 230 calories, 8g fat, 26g carbohydrates, and 13 grams of protein. Each 100g of Weighwatchers Smart Ones Breakfast Quesadilla has 469mg of sodium and 1 grams of sugars.
Weighwatchers Smart Ones Breakfast Quesadilla Ingredients
Filling (Scrambled Egg Whites Egg Whites, Corn Starch, Xanthan Gum, Beta Carotene , Water, Part-Skim Mozzarella Cheese Part-Skim Milk, Cheese Cultures, Salt, Enzymes , Reduced Fat Cheddar Cheese Part Skim Milk, Cheese Culture, Salt, Enzymes, Annatto (Color) , Turkey Bacon Bits Turkey Bacon (Turkey, Mechanically Separated Turkey, Water, Salt, Sugar, Flavoring Salt, Sugar, Maltodextrin (Corn), Natural Smoke Flavor, Spice , Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite) Cooked In Canola Oil, Smoke Flavoring (Soy) , Green Bell Peppers, Red Bell Peppers, Monterey Jack Cheese Cultured Pasteurized Milk, Salt, Enzymes , Yellow Onions, Modified Food Starch, Cheddar Cheese Cultured Milk, Salt, Enzymes , Skim Milk, Whey Protein Concentrate, Soybean Oil, Salt, Sodium Phosphate, Whey, Modified Cellulose, Apocarotenal Color , Milkfat, Sodium Alginate, Sorbic Acid, Enzyme Modified Cheese Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Disodium Phosphate, Enzymes, Xanthan Gum, Acetic Acid , Potassium Chloride, Xanthan Gum, Ammonium Chloride, Citric Acid, Yeast Extract, Annatto And Turmeric Color Blend Polysorbate 80, Propylene Glycol, Turmeric Oleoresin, Annatto Extract, Mono And Diglycerides, Potassium Hydroxide , Autolyzed Yeast Extract, Spice, Autolyzed Yeast, Lactic Acid, Natural Flavor, Calcium Lactate, Onion Powder), Tortilla (Water, Enriched Flour Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid , Whole Wheat Flour, Modified Wheat Starch, Canola Oil, Wheat Gluten, Glycerine, Baking Powder Sodium Acid Pyrophosphate, Bicarbonate Soda, Corn Starch, Monocalcium Phosphate , Sugar, Salt).
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