There are 120 calories in one serve (1 English Muffin) of Weighwatchers English Muffins. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Weighwatchers English Muffins:
Nutrition Facts
Amount Per Selected Weight
-
Calories
211
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
883 -
Sodium (mg)
263 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
44 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
9
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Food Details
A serve of Weighwatchers English Muffins is 1 English Muffin and weighs 57 grams. It contains 120 calories, 1g fat, 25g carbohydrates, and 5 grams of protein. Each 100g of Weighwatchers English Muffins has 263mg of sodium and 4 grams of sugars.
Weighwatchers English Muffins Ingredients
Enriched Wheat Flour Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid , Water, Farina, Yeast, Salt, Sugar, Calcium Propionate And Sorbic Acid (To Preserve Freshness), Soybean Oil, Wheat Gluten, Grain Vinegar, Soy Lecithin, Soy, Whey (Milk).
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