There are 36.3 calories in one serve (2 Tbs) of Weightwatchers Cottage Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Weightwatchers Cottage Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
91
-
Total Fat (g)
3 -
Saturated Fat (g)
2 -
Kilojoules
381 -
Sodium (mg)
390 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
13
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Food Details
A serve of Weightwatchers Cottage Cheese is 2 Tbs and weighs 40 grams. It contains 36.3 calories, 1g fat, 1.5g carbohydrates, and 5 grams of protein. Each 100g of Weightwatchers Cottage Cheese has 390mg of sodium and 4 grams of sugars.
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