There are 50 calories in one serve (1 Slice) of Weight Watchers Whole Wheat Bread. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Weight Watchers Whole Wheat Bread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
238
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
996 -
Sodium (mg)
452 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
43 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
10
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Food Details
A serve of Weight Watchers Whole Wheat Bread is 1 Slice and weighs 21 grams. It contains 50 calories, 0.5g fat, 9g carbohydrates, and 2 grams of protein. Each 100g of Weight Watchers Whole Wheat Bread has 452mg of sodium and 5 grams of sugars.
Weight Watchers Whole Wheat Bread Ingredients
Whole Wheat Flour, Water, Brown Sugar, Wheat Gluten, Yeast, Contains 2% Or Less Of Each Of The Following Raisin Juice Concentrate, Salt, Soybean Oil, Cultured Wheat Flour, Vinegar, Soy Lecithin, Calcium Sulfate, Enzymes, Wheat Starch, Topping Mixture (Wheat Cuts, Wheat Flakes, Wheat Bran, Flaxseed).
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