There are 120 calories in one serve (1 Cup) of Weight Watchers Pumpkin Spice Instant Oatmeal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Weight Watchers Pumpkin Spice Instant Oatmeal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
364
-
Total Fat (g)
6 -
Saturated Fat (g)
0 -
Kilojoules
1523 -
Sodium (mg)
576 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
61 -
Dietary Fiber (g)
0 -
Sugars (g)
12 -
Protein (g)
21
Food Search:
Food Details
A serve of Weight Watchers Pumpkin Spice Instant Oatmeal is 1 Cup and weighs 33 grams. It contains 120 calories, 2g fat, 20g carbohydrates, and 7 grams of protein. Each 100g of Weight Watchers Pumpkin Spice Instant Oatmeal has 576mg of sodium and 12 grams of sugars.
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to find out how many calories there are in Weight Watchers Pumpkin Spice Instant Oatmeal. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.