There are 390 calories in one serve (0.5 Meal Kit Prepared) of Weight Watchers Provencal-Style Cod & Charred Lemon. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Weight Watchers Provencal-Style Cod & Charred Lemon:
Nutrition Facts
Amount Per Selected Weight
-
Calories
68
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
285 -
Sodium (mg)
174 -
Alcohol (g)
0 -
Cholesterol (mg)
14 -
Total Carbohydrate (g)
8 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
7
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Food Details
A serve of Weight Watchers Provencal-Style Cod & Charred Lemon is 0.5 Meal Kit Prepared and weighs 576 grams. It contains 390 calories, 6g fat, 47g carbohydrates, and 40 grams of protein. Each 100g of Weight Watchers Provencal-Style Cod & Charred Lemon has 174mg of sodium and 1 grams of sugars.
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