There are 166.71 calories in one serve (1 Sachet) of Weight Watchers Porridge, Chia & Raspberry. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Weight Watchers Porridge, Chia & Raspberry:
Nutrition Facts
Amount Per Selected Weight
-
Calories
370
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
1548 -
Sodium (mg)
293 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
54 -
Dietary Fiber (g)
0 -
Sugars (g)
11 -
Protein (g)
16
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Food Details
A serve of Weight Watchers Porridge, Chia & Raspberry is 1 Sachet and weighs 45 grams. It contains 166.71 calories, 3.2g fat, 24.2g carbohydrates, and 7.2 grams of protein. Each 100g of Weight Watchers Porridge, Chia & Raspberry has 293mg of sodium and 11 grams of sugars.
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