There are 74.52 calories in one serve (4 Crackers) of Weight Watchers Oat & Wheat Crackers. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Weight Watchers Oat & Wheat Crackers:
Nutrition Facts
Amount Per Selected Weight
-
Calories
373
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
1561 -
Sodium (mg)
2 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
78 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
9
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Food Details
A serve of Weight Watchers Oat & Wheat Crackers is 4 Crackers and weighs 20 grams. It contains 74.52 calories, 0.3g fat, 15.6g carbohydrates, and 1.8 grams of protein. Each 100g of Weight Watchers Oat & Wheat Crackers has 2mg of sodium and 3 grams of sugars.
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