There are 110 calories in one serve (1 Flat Roll) of Weight Watchers Multigrain Flat Rolls. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Weight Watchers Multigrain Flat Rolls:
Nutrition Facts
Amount Per Selected Weight
-
Calories
256
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
1071 -
Sodium (mg)
326 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
49 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
9
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Food Details
A serve of Weight Watchers Multigrain Flat Rolls is 1 Flat Roll and weighs 43 grams. It contains 110 calories, 1g fat, 21g carbohydrates, and 4 grams of protein. Each 100g of Weight Watchers Multigrain Flat Rolls has 326mg of sodium and 2 grams of sugars.
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