There are 110 calories in one serve (0.75 Cup) of Weight Watchers Cereal, Frosted Shredded Wheat with Protein. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Weight Watchers Cereal, Frosted Shredded Wheat with Protein:
Nutrition Facts
Amount Per Selected Weight
-
Calories
407
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1703 -
Sodium (mg)
241 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
89 -
Dietary Fiber (g)
0 -
Sugars (g)
56 -
Protein (g)
7
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Food Details
A serve of Weight Watchers Cereal, Frosted Shredded Wheat with Protein is 0.75 Cup and weighs 27 grams. It contains 110 calories, 0g fat, 24g carbohydrates, and 2 grams of protein. Each 100g of Weight Watchers Cereal, Frosted Shredded Wheat with Protein has 241mg of sodium and 56 grams of sugars.
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