Calories in Wegmans Whole Grain Five Rice Blend

Calories in Wegmans Whole Grain Five Rice Blend

There are 160 calories in one serve (1/4 Cup Dry (45 grams) ) of Wegmans Whole Grain Five Rice Blend. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Wegmans Whole Grain Five Rice Blend:


Nutrition Facts

Amount Per Selected Weight
  • Calories 356
  • Total Fat (g) 2
  • Saturated Fat (g) 0
  • Kilojoules 1490
  • Sodium (mg) 0
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 76
  • Dietary Fiber (g) 0
  • Sugars (g) 0
  • Protein (g) 9




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Food Details

On a per 100 gram basis, there are 356 calories, 9g protein, 2g fat, and 76g carbohydrates in Wegmans Whole Grain Five Rice Blend.

A Medley of Long Grain Brown Rice, Pearled Durum Wheat, Colusari, Heirloom Red Rice, Sprouted Brown Rice and Wild Rice. This blend of ancient grains provides a versatile and nutritious side dish. Our Food You Feel Good About yellow banner is your shortcut to great-tasting products with no artificial colors, flavors, or preservatives.

Wegmans Whole Grain Five Rice Blend Ingredients

Long Grain Parboiled Brown Rice, Pearled Durum Wheat (Grano), Colusari Red Rice, Sproutedbrown Rice, Wild Rice.

Food Notes

Store in a cool, dry place.HOW TO COOK:Cooking times may vary depending on your equipment.Stovetop:1. Bring 2 ½ cups water and contents of package (salt if desired) to a boil in MEDIUMsaucepan; stir. Reduce heat to LOW; cover with tight fitting lid.2. Simmer 35 minutes. Remove from heat and let stand covered, 10 minutes for water to absorb and grains to become tender.3. Fluff with fork; season to taste and serve.Yield: 3 ½ cups cookedChef Tip: For fluffy grains, do not stir or remove lid during cooking.

ALLERGENS: Contains Wheat.



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