There are 200 calories in one serve (0.5 Cup) of Wegmans Wheat Crunch. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Wegmans Wheat Crunch:
Nutrition Facts
Amount Per Selected Weight
-
Calories
345
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1443 -
Sodium (mg)
500 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
83 -
Dietary Fiber (g)
0 -
Sugars (g)
9 -
Protein (g)
10
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Food Details
A serve of Wegmans Wheat Crunch is 0.5 Cup and weighs 58 grams. It contains 200 calories, 1g fat, 48g carbohydrates, and 6 grams of protein. Each 100g of Wegmans Wheat Crunch has 500mg of sodium and 9 grams of sugars.
Wegmans Wheat Crunch Ingredients
Whole Grain Wheat Flour, Malted Barley Flour, Salt, Dried Yeast. Vitamins And Minerals Reduced Iron, Niacinamide (Vitamin B3), Zinc Oxide, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Vitamin A Palmitate, Thiamin Mononitrate (Vitamin B1), Folic Acid, Cyanocobalamin (Vitamin B12), Vitamin D.
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