There are 220 calories in one serve (1 Cup) of Wegmans Steamables, Seasoned Brown Rice & Quinoa. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Wegmans Steamables, Seasoned Brown Rice & Quinoa:
Nutrition Facts
Amount Per Selected Weight
-
Calories
157
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
657 -
Sodium (mg)
293 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
31 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
4
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Food Details
A serve of Wegmans Steamables, Seasoned Brown Rice & Quinoa is 1 Cup and weighs 140 grams. It contains 220 calories, 3g fat, 43g carbohydrates, and 5 grams of protein. Each 100g of Wegmans Steamables, Seasoned Brown Rice & Quinoa has 293mg of sodium and 0 grams of sugars.
Wegmans Steamables, Seasoned Brown Rice & Quinoa Ingredients
Ingredients Water, Parboiled Brown Rice, Quinoa, Modified Corn Starch, Canola Oil, Sea Salt, Garlic Powder, Onion Powder, Soy Lecithin, Black Pepper, Dried Parsley.
Warnings
Allergens Contains Soy.
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