Calories in Wegmans Spiral Sliced Bone-In Brown Sugar Cured Ham

Calories in Wegmans Spiral Sliced Bone-In Brown Sugar Cured Ham

There are 100 calories in one serve (3 oz (84 grams) ) of Wegmans Spiral Sliced Bone-In Brown Sugar Cured Ham. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Wegmans Spiral Sliced Bone-In Brown


Nutrition Facts

Amount Per Selected Weight
  • Calories 119
  • Total Fat (g) 3
  • Saturated Fat (g) 1
  • Kilojoules 498
  • Sodium (mg) 65
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 4
  • Dietary Fiber (g) 0
  • Sugars (g) 4
  • Protein (g) 20




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Food Details

On a per 100 gram basis, there are 119 calories, 20g protein, 3g fat, and 4g carbohydrates in Wegmans Spiral Sliced Bone-In Brown Sugar Cured Ham.

This Wegmans Spiral Sliced Bone-In Ham is naturally smoked and fully cooked with natural juices and a brown sugar cure. Spiral sliced for easy serving.

Wegmans Spiral Sliced Bone-In Brown Sugar Cured Ham Ingredients

Pork, Water, Brown Sugar, Salt, Potassium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite.

Food Notes

Keep Refrigerated. HOW TO WARM: Ham may be served without warming. Heating times may vary depending on your equipment. 1. Preheat oven to 275 F degrees. Remove outer wrapping and bone guard from ham. 2. Place ham sliced-side down in shallow roasting pan with 1/2 inch water covering bottom of pan. 3. Cover; heat 12-15 minutes per pound. Rest 20-30 minutes, Serve immediately; refrigerated leftovers. HOW TO CARVE: 1. Insert pointed end of a small sharp knife at bone and cut around bone. 2. Make 3-6 cuts into face of ham, cutting to bone, as indicated in diagram. Ham is now ready for easy serving.



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