There are 140 calories in 100 grams of Wegmans Special Blends Italian Chopped Salad Kit. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
140
-
Total Fat (g)
9 -
Saturated Fat (g)
2 -
Kilojoules
586 -
Sodium (mg)
440 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
11 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
3
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Food Details
On a per 100g basis, there are 140 calories, 9g fat, 11g carbohydrates, and 3 grams of protein in Wegmans Special Blends Italian Chopped Salad Kit.
Romaine lettuce, white balsamic vinaigrette (water, soybean oil, white balsamic vinegar [contains sulfites], extra virgin olive oil, white wine vinegar, salt, sugar, garlic juice, spice, lemon juice concentrate, roasted garlic, dehydrated garlic, xanthan gum, propylene glycol alginate, natural flavor, citric acid, annatto color), broccoli stalk, red cabbage, celery, herb seasoned focaccia croutons (wheat flour [wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], canola oil, palm oil, sugar, wheat gluten, salt, dough conditioner, yeast, garlic, rosemary, maltodextrin, tomato powder, natural flavor, carrot flavor, oregano, celery, ascorbic acid, parsley, thyme, marjoram, sage, basil, savory, black pepper, nutmeg), green onion, italian cheese blend (parmesan type cheese [pasteurized milk, cheese culture, salt, enzymes], potato starch and powdered cellulose [to prevent caking]), italian seasoned sundried tomatoes (tomatoes, salt [added for color retention and as a perservative], spices), parsley. en:celery,en:gluten,en:sulphur-dioxide-and-sulphites
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