There are 230 calories in one serve (1 Bagel (94 grams) ) of Wegmans Soft Bagels, Whole Wheat Multigrain, 6 Count. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Wegmans Soft Bagels, Whole Whea
Nutrition Facts
Amount Per Selected Weight
-
Calories
245
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1025 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
50 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
12
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Food Details
On a per 100 gram basis, there are 245 calories, 12g protein, 3g fat, and 50g carbohydrates in Wegmans Soft Bagels, Whole Wheat Multigrain, 6 Count.
With Omega-3 Fats. 45 mg per serving. Excellent source of fiber. One bagel provides 3 whole grain servings toward your goal of 3 per day. We all need 3 servings of whole grain foods a day. It can be hard to tell how many whole grain servings are in a product…Wegmans whole grain wellness key makes it easy! The number next to the key shows how a serving of this food counts toward your daily goal of 3 whole grain servings. While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. Make foods like this, part of your plan for heart healthful eating. Our Food You Feel Good About yellow banner is your shortcut to great-tasting, natural foods with no artificial colors, flavors or preservatives.
Wegmans Soft Bagels, Whole Wheat Multigrain, 6 Count Ingredients
Whole Wheat Flour, Water, Grain Seed Blend (Rye Flakes, Sunflower Seeds, Organic Corn Grits, Wheat Bran, Cracked Wheat, Flaxseeds, Pearled Barley, Sesame Seeds, Rolled Oats, Millet, Rye Malt, Wheat Flour, Cracked Buckwheat, Rice Flour, Malt Extract, Triticale, Rye Flour, Spices), Gluten, Yeast, Rolled Oats, Wheatflakes, Cultured Wheat Flour, Sugar, Brown Sugar, Contains 2% Or Less Of Each: Raisin Juice Concentrate, Fish Oil (Anchovy, Sardine), Guar Gum, Salt, Wheat Flour, Monoglycerides, Choline Chloride, Citric Acid (Preservative), Vinegar, Enzymes, Ascorbic Acid (As A Dough Conditioner), Magnesium Stearate, Degermed Yellow Corn Meal, Microcrystalline Cellulose, Corn Starch.
Food Notes
How to Make: Cooking times may vary depending on your equipment. Oven/Toaster Oven: 1. Preheat oven or toaster oven to 350 degrees F. 2. Place whole bagel on baking sheet or tray and place in oven. 3. Heat 5-8 minutes or until warm. Microwave (1000 Watts): 1. Place whole bagel on microwave-safe plate or paper towel. 2. Heat on High about 15 seconds or until warm. Toaster: Separate halves. Toast until golden brown.
ALLERGENS: Contains Wheat.
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