There are 210 calories in one serve (1 Cup) of Wegmans Shredded Wheat, Frosted-Bite Size. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Wegmans Shredded Wheat, Frosted-Bite Size:
Nutrition Facts
Amount Per Selected Weight
-
Calories
382
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1598 -
Sodium (mg)
18 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
82 -
Dietary Fiber (g)
0 -
Sugars (g)
20 -
Protein (g)
9
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Food Details
A serve of Wegmans Shredded Wheat, Frosted-Bite Size is 1 Cup and weighs 55 grams. It contains 210 calories, 1g fat, 45g carbohydrates, and 5 grams of protein. Each 100g of Wegmans Shredded Wheat, Frosted-Bite Size has 18mg of sodium and 20 grams of sugars.
Wegmans Shredded Wheat, Frosted-Bite Size Ingredients
Whole Grain Wheat, Sugar, Gelatin, Freshness Preserved With Vitamin E (Mixed Tocopherols).
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