There are 340 calories in one serve (1 pan, ckd (198 grams) ) of Wegmans Ready to Cook Tilapia Stuffed With Crab. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Wegmans Ready to Cook Tilapia St
Nutrition Facts
Amount Per Selected Weight
-
Calories
172
-
Total Fat (g)
9 -
Saturated Fat (g)
2 -
Kilojoules
720 -
Sodium (mg)
61 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
20
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Food Details
On a per 100 gram basis, there are 172 calories, 20g protein, 9g fat, and 3g carbohydrates in Wegmans Ready to Cook Tilapia Stuffed With Crab.
Fresh, sustainably-sourced Tilapia fillet topped with a delicate lump crab meat stuffing and sprinkled with parsley.
Wegmans Ready to Cook Tilapia Stuffed With Crab Ingredients
Ingredients: Tilapia, Crab Meat Stuffing (Crab Meat [With Sodium Acid Pyrophosphate], Mayonnaise [Soybean Oil, Water, Egg Yolks, Vinegar, Salt, Sugar, Spice, Lemon Juice Concentrate, Natural Flavor, Oleoresin Paprika], Celery, Onion, Green Peppers, Bread Crumbs [Wheat Flour, Sugar, Yeast, Salt], Lemon Juice, Salted Butter, Spices, Garlic [With Water, Citric Acid], Seasoning [Celery Salt, Spices, Paprika], Water, Worcestershire Sauce [Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Sugar, Spices, Anchovies, Natural Flavor {Soy}, Tamarind], Salt, Paprika), Basting Oil (Soybean Oil, Dried Parsley, Natural Flavor), Salt, Seafood Seasoning (Celery Salt, Spices [Including Red & Black Pepper], Paprika), Pepper.
Food Notes
Remove wrap. Bake at 400F about 20min (internal temp 165F).
ALLERGENS: Contains Crustacean Shellfish (Crab), Egg, Fish (Anchovy, Tilapia), Milk, Soy, Wheat. Other allergens may be present due to shared preparation area.
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