Calories in Wegmans Organic Veggie Burgers, Grain & Seed Medley

There are 160 calories in one serve (1 Burger (71 grams) ) of Wegmans Organic Veggie Burgers, Grain & Seed Medley. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Wegmans Organic Veggie Burgers,

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 225

Total Fat (g) 11
Saturated Fat (g) 1
Kilojoules 941
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 25
Dietary Fiber (g) 0
Sugars (g) 1
Protein (g) 4

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Food Details

On a per 100 gram basis, there are 225 calories, 4g protein, 11g fat, and 25g carbohydrates in Wegmans Organic Veggie Burgers, Grain & Seed Medley.

USDA Organic. Millet, Brown Rice, Spinach, Carrots, Sweet Potatoes and Seeds. Good Source of Fiber.

Wegmans Organic Veggie Burgers, Grain & Seed Medley Ingredients

Cooked Organic Whole Grain Millet (Water, Organic Millet), Cooked Organic Whole Grain Brownrice (Water, Organic Brown Rice), Organic Spinach, Organic High Oleic Sunflower Oil, Organic Carrot, Organic Sweet Potato, Organic Potato Starch, Organic Flaxseed, Sea Salt, Organic Sunflower Seeds, Organic Hempseeds, Organic Dried Onion, Organic Apple Cider Vinegar, Organic Granulated Garlic, Organic Turmeric, Organic Smoked Paprika, Organic Black Pepper.

Food Notes

Keep Frozen.HOW TO COOK:Cooking times may vary depending on your equipment.Cook thoroughly to 165 degrees F.Cook from frozen.Stovetop:1. Preheat small non-stick skillet on MEDIUM-HIGH heat, add about 1 teaspoon oil.Place frozen burger in skillet.2. Cook about 4 minutes, carefully flip burger. Reduce heat to MEDIUM, cook additional 4-5 minutes; turning often for even browning.Oven: 1. Preheat oven to 400 degrees F with rack in center. 2. Place desired number of frozen burgers on a lightly oiled non-stick baking sheet.3. Bake 10 minutes. Carefully flip burgers; cook additional 5-8 minutes for even browning.Grill:1. Preheat grill on MEDIUM-HIGH2. Grease grill grates carefully by brushing with vegetable oil.3. Place frozen burgers on grill; close lid. Cook burgers 3-4 minutes each side, carefully turning once.

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