There are 150 calories in one serve (1 Burger (71 grams) ) of Wegmans Organic Veggie Burgers, Garden Medley. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Wegmans Organic Veggie Burgers, Garde
Nutrition Facts
Amount Per Selected Weight
-
Calories
211
-
Total Fat (g)
11 -
Saturated Fat (g)
1 -
Kilojoules
883 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
30 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
6
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Food Details
On a per 100 gram basis, there are 211 calories, 6g protein, 11g fat, and 30g carbohydrates in Wegmans Organic Veggie Burgers, Garden Medley.
USDA Organic. Millet, Navy Beans, Spinach, Broccoli, Carrots, Sweet Potatoes. Good Source of Fiber.
Wegmans Organic Veggie Burgers, Garden Medley Ingredients
Cooked Organic Whole Grain Millet (Water, Organic Millet), Cooked Organic Navy Beans (Water, Organic Navy Beans), Organic Spinach, Organic High Oleic Sunflower Oil, Organic Broccoli, Organic Carrot, Organic Sweet Potato, Organic Potato Starch, Organic Flaxseed, Sea Salt, Organic Apple Cider Vinegar,Organic Dried Onion, Organic Granulated Garlic, Organic Basil, Organic Thyme.
Food Notes
Keep Frozen. HOW TO COOK;Cooking times may vary depending on your equipment.Cook thoroughly to 165 degrees F.Cook from frozen.Stovetop:1. Preheat small non-stick skillet on MEDIUM-HIGH heat, add about 1 teaspoon oil. Place frozen burger in skillet.2. Cook about 4 minutes, carefully flip burger. Reduce heat to MEDIUM, cook additional 4-5 minutes; turning often for even browning.Oven:1. Preheat oven to 400 degrees F with rack in center. 2. Place desired number of frozen burgers on a lightly oiled non-stick baking sheet.3. Bake 10 minutes. Carefully flip burgers; cook additional 5-8 minutes for even browning.Grill:1. Preheat grill on MEDIUM-HIGH.2. Grease grill grates carefully by brushing with vegetable oil.3. Place frozen burgers on grill; close lid. Cook burgers 3-4 minutes each side, carefully turning once.
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