There are 140 calories in one serve (1 Cup) of Wegmans Organic Spelt & Tomato Grain & Vegetable Blends. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Wegmans Organic Spelt & Tomato Grain & Vegetable Blends:
Nutrition Facts
Amount Per Selected Weight
-
Calories
99
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
414 -
Sodium (mg)
239 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
16 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
4
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Food Details
A serve of Wegmans Organic Spelt & Tomato Grain & Vegetable Blends is 1 Cup and weighs 142 grams. It contains 140 calories, 3g fat, 23g carbohydrates, and 5 grams of protein. Each 100g of Wegmans Organic Spelt & Tomato Grain & Vegetable Blends has 239mg of sodium and 2 grams of sugars.
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