Calories in Wegmans Organic Microwaveable Sugar Snap Peas

There are 30 calories in one serve (3/4 Cup (85 grams) ) of Wegmans Organic Microwaveable Sugar Snap Peas. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Wegmans Organic Microwaveable Sugar Sna

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 35

Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 146
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 7
Dietary Fiber (g) 0
Sugars (g) 4
Protein (g) 2

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Food Details

On a per 100 gram basis, there are 35 calories, 2g protein, 0g fat, and 7g carbohydrates in Wegmans Organic Microwaveable Sugar Snap Peas.

USDA Organic. Washed and Ready To Eat. While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. Make foods like this, part of your plan for heart healthful eating. Our Food You Feel Good About yellow banner is your shortcut to great-tasting, products with no artificial colors, flavors or preservatives. When you see “organic’ above the banner, you’ll know it has also been produced in compliance with USDA organic standards.

Wegmans Organic Microwaveable Sugar Snap Peas Ingredients

Organic Sugar Snap Peas.

Food Notes

Keep refrigerated. How to Cook: Cooking times may vary depending on your equipment. Microwave (1100 watts): 1. Cut corner of bag to vent; place on microwave-safe plate. 2. Cook on HIGH 2 1/2-3 1/2 minutes or until desired doneness. Rest 1 minute in the microwave; carefully remove plate. Cut bag open avoiding steam; pour into serving dish and season to taste. Caution: bag is hot and contains steam. Stove: 1. Remove peas from bag and place in saucepan with 1/4 cup water (salt is optional). 2. Bring to a boil on HIGH. Cover; reduce heat. 3. Cook 3-4 minutes or until desired doneness. Drain and season to taste. Chef Tip: Drizzle with lemon oil, soy or ponzu sauce; garnish with fresh grated ginger.

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