Calories in Wegmans Organic Instant White Quinoa with Olive Oil

There are 260 calories in one serve (1 Cup (140 grams) ) of Wegmans Organic Instant White Quinoa with Olive Oil. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Wegmans Organic Instant White Qui

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 186

Total Fat (g) 6
Saturated Fat (g) 0
Kilojoules 778
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 29
Dietary Fiber (g) 0
Sugars (g) 4
Protein (g) 5

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Food Details

On a per 100 gram basis, there are 186 calories, 5g protein, 6g fat, and 29g carbohydrates in Wegmans Organic Instant White Quinoa with Olive Oil.

This ancient grain has a delicate texture and nutty flavor. Microwave right in the bag and ready in just 90 seconds! Great for grain salads, or perfect as an alternate side in place of rice. USDA Organic. Our Food You Feel Good About yellow banner is your shortcut to great-tasting products with no artificial colors, flavors or preservatives.

Wegmans Organic Instant White Quinoa with Olive Oil Ingredients

Water, Organic White Quinoa, Organic Olive Oil, Sea Salt.

Food Notes

Refrigerate after opening. Once opened use within 5 days. HOW TO HEAT:Heating times may vary depending on your equipment.Microwave (1100 watts):1. Tear open top corner about 1-inch to vent. Gently squeeze pouch in all directions until rice is loosened.2. Place pouch upright in microwave. Cook on HIGH about 90 seconds; rest 1 minute in microwave.3. Carefully remove from microwave holding at the Cool Grip area of the pouch. Tear or cut pouch completely open; empty into serving dish and fluff with fork.Caution: Pouch and contents will be hot. Handle with care.

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