There are 140 calories in one serve (0.25 Cup) of Wegmans Organic Granola, Pumpkin Flax. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Wegmans Organic Granola, Pumpkin Flax:
Nutrition Facts
Amount Per Selected Weight
-
Calories
467
-
Total Fat (g)
17 -
Saturated Fat (g)
2 -
Kilojoules
1954 -
Sodium (mg)
83 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
67 -
Dietary Fiber (g)
0 -
Sugars (g)
20 -
Protein (g)
13
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Food Details
A serve of Wegmans Organic Granola, Pumpkin Flax is 0.25 Cup and weighs 30 grams. It contains 140 calories, 5g fat, 20g carbohydrates, and 4 grams of protein. Each 100g of Wegmans Organic Granola, Pumpkin Flax has 83mg of sodium and 20 grams of sugars.
Wegmans Organic Granola, Pumpkin Flax Ingredients
Organic Whole Rolled Oats, Organic Milled Cane Sugar, Organic Crisp Brown Rice (Organic Brown Rice, Organic Brown Rice Syrup, Salt), Organic Flax Seeds, Organic Expeller Pressed Canola Oil, Organic Pumpkin Seeds, Organic Molasses, Organic Cinnamon Bark, Salt, Mixed Tocopherols (Natural Vitamin E To Maintain Freshness).
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