Calories in Wegmans Organic Grain & Vegetable Blends, Bulgur with Feta

Calories in Wegmans Organic Grain & Vegetable Blends, Bulgur with Feta

There are 220 calories in one serve (1 cup (142 grams) ) of Wegmans Organic Grain & Vegetable Blends, Bulgur with Feta. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Wegmans Organic Grain & Ve


Nutrition Facts

Amount Per Selected Weight
  • Calories 155
  • Total Fat (g) 6
  • Saturated Fat (g) 1
  • Kilojoules 649
  • Sodium (mg) 7
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 19
  • Dietary Fiber (g) 0
  • Sugars (g) 1
  • Protein (g) 4




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Food Details

On a per 100 gram basis, there are 155 calories, 4g protein, 6g fat, and 19g carbohydrates in Wegmans Organic Grain & Vegetable Blends, Bulgur with Feta.

Mouthwatering blend of grains and vegetables. Microwave in bag. Ready in 5 minutes.

Wegmans Organic Grain & Vegetable Blends, Bulgur with Feta Ingredients

Organic Precooked Bulgur (Water, Organic Bulgur, Salt), Organic Grilled Pepper, Organic Seasoning (Water, Organic Extra Virgin Olive Oil, Organic White Vinegar, Organic Onion, Organic Parsley, Salt, Organic Garlic, Organic Basil), Organic Olives, Organic Feta Cheese (Organic Pasteurized Sheep’S Milk, Organic Pasteurizedgoat’S Milk, Salt, Organic Vegetable Rennet, Culture), Organic Rehydrated Sundried Tomatoes (Water, Organic Sundried Tomatoes, Salt).

Food Notes

Keep FrozenKeep Frozen. How to Cook: Cooking times may vary depending on your equipment. Microwave (1100 watts): 1. Place bag front side up on microwave-safe plate. Poke 2-3 holes in bag with knife. 2. Place plate in microwave; cook on HIGH 4 ½ minutes. Let rest 1-2 minutes in microwave. 3. Carefully remove from microwave; handle bag at sealed top seam. Carefully cut bag open over serving dish; avoiding steam. Pour and enjoy! Caution: The bag and contents are HOT. Use care when handling.

ALLERGENS: Contains Milk and Wheat. Caution: The bag and contents are HOT. Use care when handling.



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