There are 80 calories in one serve (1/5 Package (79 grams) ) of Wegmans Organic Extra Firm Tofu. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Wegmans Organic Extra Firm Tofu:
Nutrition Facts
Amount Per Selected Weight
-
Calories
101
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
423 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
10
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Food Details
On a per 100 gram basis, there are 101 calories, 10g protein, 5g fat, and 3g carbohydrates in Wegmans Organic Extra Firm Tofu.
USDA Organic. Ready To Eat. Great for stir-fry, baking & grilling. 8g Protein per serving.
Wegmans Organic Extra Firm Tofu Ingredients
Water, Organic Soybeans, Calcium Sulfate, Magnesium Chloride.
Food Notes
Keep refrigerated. After opening, keep submerged in suitable container and change water daily.
ALLERGENS: Contains Soy.
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