Calories in Wegmans Onions Pierogies, FAMILY PACK

Calories in Wegmans Onions Pierogies, FAMILY PACK

There are 140 calories in one serve (2 Pierogies (76 grams) ) of Wegmans Onions Pierogies, FAMILY PACK. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Wegmans Onions Pierogies, FAMILY PACK:


Nutrition Facts

Amount Per Selected Weight
  • Calories 184
  • Total Fat (g) 3
  • Saturated Fat (g) 0
  • Kilojoules 770
  • Sodium (mg) 0
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 37
  • Dietary Fiber (g) 0
  • Sugars (g) 1
  • Protein (g) 5




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Food Details

On a per 100 gram basis, there are 184 calories, 5g protein, 3g fat, and 37g carbohydrates in Wegmans Onions Pierogies, FAMILY PACK.

Tender dough pockets of flavored fresh potatoes. Our Food You Feel Good About yellow banner is your shortcut to great-tasting products with no artificial colors, flavors or preservatives.

Wegmans Onions Pierogies, FAMILY PACK Ingredients

Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Fresh Potato, Water, Dehydrated Onion, Margarine (Canola Oil, Water, Modifiedpalm Oil, Palm Kernel Oil, Salt, Vegetable Monoglycerides, Sunflower Lecithin, Natural Flavor, Citric Acid, Vitamin Apalmitate, Vitamin D3), Canola Oil, Salt, Onion Powder, Pepper.

Food Notes

Keep Frozen. HOW TO COOK:Cooking times may vary depending on your equipment.Cook from frozen.Cook thoroughly to 160°F.Pan Fry: 1. Place desired amount of pierogies in large bowl of very hot tap water for 3 minutes. Drain and pat dry.2. Heat 1 tablespoon vegetable oil in large skillet over MEDIUM heat.3. Carefully add pierogies to skillet, in a single layer. Cook about 6 minutes per side until thoroughly cooked.Boil:1. Bring 3 quarts water to a boil.2. Carefully add desired amount of frozen pierogies; stir and allow water to return to a gentle boil.3. Cook 7-8 minutes until thoroughly cooked, stirring occasionally.4. Carefully drain and serve.Oven:Preheat oven to 400°F with rack incenter.1. Place desired amount of frozen pierogies on lightly greased baking sheet. Spray pierogies with light coating of cooking spray or brush lightly with vegetable oil.2. Cook 14-16 minutes until thoroughly cooked, turning once.Caution: Filling may be hot. Do not Deep Fry or submerge fully in cooking oil.

ALLERGENS: Contains Wheat. MAY CONTAIN: Milk and Soy due to shared equipment.Caution: Filling may be hot. Do not deep fry or submerge fully in cooking oil.



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