Calories in Wegmans Microwaveable Veggies & Sauce, Cauliflower with Cheese Sauce

There are 40 calories in one serve (1 Cup (110 grams) ) of Wegmans Microwaveable Veggies & Sauce, Cauliflower with Cheese Sauce. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Wegmans Microwave

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 36

Total Fat (g) 1
Saturated Fat (g) 0
Kilojoules 151
Sodium (mg) 5
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 5
Dietary Fiber (g) 0
Sugars (g) 1
Protein (g) 2

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Food Details

On a per 100 gram basis, there are 36 calories, 2g protein, 1g fat, and 5g carbohydrates in Wegmans Microwaveable Veggies & Sauce, Cauliflower with Cheese Sauce.

Ready in 5 Minutes. Microwave Right in the Bag. Our Food You Feel Good About yellow banner is your shortcut to great-tasting products with no artificial colors, flavors, or preservatives.

Wegmans Microwaveable Veggies & Sauce, Cauliflower with Cheese Sauce Ingredients

Cauliflower, Cheese Sauce (Water, Cheddar Cheese [Milk, Salt, Cultures, Enzymes], Monterey Jack Cheese [Cultured Pasteurized Milk, Salt, Enzymes], Modified Food Starch, Whey Powder, Soybean Oil, Salt, Buttermilk, Xanthan Gum, Lactic Acid, Onion Powder, Annatto, Yeast Extract, Guar Gum, Natural Flavor).

Food Notes

Keep Frozen. How to Cook: Cooking times may vary depending on your equipment. For food safety and best quality, cook to an internal temperature of 165 degrees F. Microwave (1100 Watts): 1. Do not pierce bag. Place unopened bag on microwave-safe plate with THIS SIDE UP (directions side up). 2. Cook on High 5 1/2-6 1/2 minutes. Bag will inflate during cooking and release steam. A whistling sound may be heard. 3. Let rest 2 minutes in microwave. Carefully remove plate from microwave. 4. Holding at yellow dots, carefully open bag by cutting or tearing at notch; avoiding steam. Pour into serving dish; stir and enjoy. Caution: Bag and contents are hot.

ALLERGENS: Contains Milk.

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