Calories in Wegmans Microwaveable Mixed Vegetables

There are 50 calories in one serve (3/4 Cup (85 grams) ) of Wegmans Microwaveable Mixed Vegetables. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Wegmans Microwaveable Mixed Vegetables:

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 59

Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 247
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 12
Dietary Fiber (g) 0
Sugars (g) 4
Protein (g) 2

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Food Details

On a per 100 gram basis, there are 59 calories, 2g protein, 0g fat, and 12g carbohydrates in Wegmans Microwaveable Mixed Vegetables.

Carrots, Sweet Corn, Sweet Peas & Green Beans. Just Picked and Quickly Frozen*. Steamable right in the bag! Microwave in the bag. Just Picked: We don’t always think of “frozen” as being fresh. In many ways, you can’t get much fresher. Wegmans Frozen Vegetables are frozen within hours of being picked. That’s why we call them “Just Picked”. We’re sure your family will enjoy them. Our Food You Feel Good About yellow banner is your shortcut to great-tasting, natural foods with no artificial colors, flavors or preservatives.*Just picked reflects time between harvest and freezing.

Wegmans Microwaveable Mixed Vegetables Ingredients

Carrots, Corn, Cut Green Beans, Peas.

Food Notes

Keep Frozen. HOW TO COOK:Cooking times may vary depending on your equipment. For food safety and best quality, cook to an internal temperature of 165 degrees F. Microwave (1100 Watts): 1. Do not pierce bag. Place unopened bag in microwave with directions side up on a microwave-safe plate in the microwave. 2. Cook on High 5 to 6 minutes. Bag will inflate during cooking and release steam. A whistling sound may be heard. 3. Let rest 1-2 minutes in microwave. Carefully remove from microwave. 4. Tear or cut open at notch; pour into serving dish, avoiding steam. Season to taste. Microwave Steaming Bags are made with ingredients/plastics that comply with FDA regulations, and are safe for microwave cooking.

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