There are 15 calories in one serve (8 Spears (85 grams) ) of Wegmans Microwaveable Asparagus Tips. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Wegmans Microwaveable Asparagus Tips:
Nutrition Facts
Amount Per Selected Weight
-
Calories
18
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
75 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
2
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Food Details
On a per 100 gram basis, there are 18 calories, 2g protein, 0g fat, and 4g carbohydrates in Wegmans Microwaveable Asparagus Tips.
Washed and Ready to Use. Microwave in the Bag. While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. Make foods like this part of your plan for heart healthful eating. Our Food You Feel Good About banner is your shortcut to great-tasting products with no artificial color, flavors or preservatives.
Wegmans Microwaveable Asparagus Tips Ingredients
Asparagus.
Food Notes
Keep Refrigerated. HOW TO COOK:Cooking times may vary depending on your equipment.Microwave (1100 watts):Cut corner of bag to vent and place on microwave-safe plate. Cook on HIGH 2 ½-3 1/2minutes or until desired doneness. Rest 1 minute; carefully remove from microwave.Open bag avoiding steam; season to taste.CAUTION: BAG IS HOT AND CONTAINS STEAM.Boil:Remove asparagus from bag and place in saucepan with ½ cup water, (salt optional).Cover and bring quickly to a boil. Reduce heat; cook 4-6 minutes or until desired doneness. Drain and season to taste.
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