Calories in Wegmans Medium Grain White Rice

There are 160 calories in one serve (1/4 Cup Dry (45 grams) ) of Wegmans Medium Grain White Rice. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Wegmans Medium Grain White Rice:

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 356

Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 1490
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 80
Dietary Fiber (g) 0
Sugars (g) 0
Protein (g) 7

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Food Details

On a per 100 gram basis, there are 356 calories, 7g protein, 0g fat, and 80g carbohydrates in Wegmans Medium Grain White Rice.

Medium Grain White Rice has a moist, tender, and firm texture after cooking. Our Food You Feel Good About yellow banner is your shortcut to great-tasting products with no artificial colors, flavors, or preservatives.

Wegmans Medium Grain White Rice Ingredients

Enriched Medium Grain Rice (Rice, Niacin, Iron [Ferric Orthophosphate], Thiamin [Thiaminmononitrate], Folic Acid).

Food Notes

Once opened, store remaining uncooked rice in a sealed container. Store in a cool, dry place. How To CookStove Top: 1. In a heavy pot, combine rice, water, (salt to taste) according to desired number of servings in chart below.2. Bring to a boil on HIGH; cover with tight fitting lid and reduce heat to a simmer.3. Cook 20 minutes until water is absorbed. Remove from heat; fluff with fork and serve.Stovetop Cooking ChartMakes 3/4 Cup Prepared Per Serving:1 Cup Rice + 2 Cups Water = 3 Cups Cooked. 2 Cups Rice + 4 Cups Water = 6 Cups Cooked. Chef Tip: To retain vitamins, do not rinse before or after cooking.Microwave (1100 watts)1 Combine 1 cup rice, 2 cups water, (salt to taste) in a 3-quart microwave-safe casserole. Stir well.2 Cover and microwave on HIGH 3 minutes.3 Reduce power to 50% and cook 15 minutes. Let stand in microwave 5 minutes. Carefully remove using pot holders; fluff with fork and serve.

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