There are 280 calories in one serve (9 Oz) of Wegmans Mediterranean Cod. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Wegmans Mediterranean Cod:
Nutrition Facts
Amount Per Selected Weight
-
Calories
110
-
Total Fat (g)
5 -
Saturated Fat (g)
2 -
Kilojoules
460 -
Sodium (mg)
251 -
Alcohol (g)
0 -
Cholesterol (mg)
37 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
12
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Food Details
A serve of Wegmans Mediterranean Cod is 9 Oz and weighs 255 grams. It contains 280 calories, 13g fat, 5g carbohydrates, and 31 grams of protein. Each 100g of Wegmans Mediterranean Cod has 251mg of sodium and 0 grams of sugars.
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