Calories in Wegmans Liquid Egg Whites

Calories in Wegmans Liquid Egg Whites

There are 20 calories in one serve (3 Tbsp (46 grams) ) of Wegmans Liquid Egg Whites. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Wegmans Liquid Egg Whites:


Nutrition Facts

Amount Per Selected Weight
  • Calories 43
  • Total Fat (g) 0
  • Saturated Fat (g) 0
  • Kilojoules 180
  • Sodium (mg) 0
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 0
  • Dietary Fiber (g) 0
  • Sugars (g) 0
  • Protein (g) 11




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Food Details

On a per 100 gram basis, there are 43 calories, 11g protein, 0g fat, and 0g carbohydrates in Wegmans Liquid Egg Whites.

Gluten Free. Lactose Free. 100% Egg Whites. Egg Whites A Cholesterol Free & Fat FreeFood. Good Source of Protein.Pasteurized. USDA Inspected Egg Products. Per 3 TBSP: 20 Calories, 0g SAT FAT (0% DV), 80mg Sodium (3% DV), 0g Added Sugars (0% DV). Chosen with Care! Our Food You Feel Good About yellow banner is your shortcut to great-tasting products with no artificial colors, flavors or preservatives. We only offer products we love – and we hope you’ll love them too. If not, we’ll give you your money back – The Wegmans Family. Certified Kosher By OU.Questions or comments about this product?1-800-Wegmans (934-6267) Ext 59209am – 4pm EST weekdaysVisit us at wegmans.com

Wegmans Liquid Egg Whites Ingredients

Egg Whites.

Food Notes

Cooking DirectionsHOW TO COOKCooking times may vary depending on your equipment.Keep refrigerated.Shake well before using.Once opened, use within 7 days.Scrambled EggsHeat 1 teaspoon vegetable oil in non-stick skillet over MEDIUM-HIGH. Shake egg whitesand pour desired amount into skillet. As eggs begin to set, push from edges to center.Cook until done and season to taste.Microwave (1100 watts) Scrambled EggsShake egg whites and pour 1/2 cup into microwave-safe bowl. Cook 1 minute on HIGH.Stir; cook another 20-40 seconds until done and season to taste.OmeletsHeat 1 teaspoon vegetable oil in non-stick skillet over MEDIUM-HIGH. Shake egg whitesand pour desired amount into skillet. Place your favorite omelet ingredients on partiallycooked egg while top is still moist. Fold over; cook 1 minute or until done. Turn ontoplate and serve.Quick Conversion2 Tbsp = 1 large egg white3 Tbsp = about 1 large egg¼ cup = 2 large egg whites1/3 cup = about 2 large eggsDue to pasteurization, these egg whites will not whip and are not recommended for meringues or angel food cakes.

ALLERGENS: Contains Eggs.



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