There are 480 calories in one serve (4.58 Oz) of Wegmans Instant Oatmeal, Oats & Flax, Apple Cinnamon. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Wegmans Instant Oatmeal, Oats & Flax, Apple Cinnamon:
Nutrition Facts
Amount Per Selected Weight
-
Calories
369
-
Total Fat (g)
10 -
Saturated Fat (g)
5 -
Kilojoules
1544 -
Sodium (mg)
985 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
65 -
Dietary Fiber (g)
0 -
Sugars (g)
9 -
Protein (g)
8
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Food Details
A serve of Wegmans Instant Oatmeal, Oats & Flax, Apple Cinnamon is 4.58 Oz and weighs 130 grams. It contains 480 calories, 13g fat, 84g carbohydrates, and 10 grams of protein. Each 100g of Wegmans Instant Oatmeal, Oats & Flax, Apple Cinnamon has 985mg of sodium and 9 grams of sugars.
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